The Joy of Mindful Relaxation at Santuario Wellness & Spa, Abadía Retuerta
Health/Travel

The Joy of Mindful Relaxation at Santuario Wellness & Spa, Abadía Retuerta

Discover the serene experience of mindful relaxation at Santuario Wellness & Spa, set in a historic abbey offering nature, fine dining, and holistic well-being.

October is the perfect month for leisurely travel, allowing one to revel in the beauty of the vineyards and rediscover the art of self-care. In this context, Abadía Retuerta stands out as the ultimate slow travel destination for the upcoming autumn months: a place where time stands still, and wellness becomes an art.

Located just two hours from Madrid, in the prestigious wine region of Ribera del Duero, this historic 12th-century abbey provides a unique experience that combines nature, fine wine, high-end cuisine, and holistic well-being. Guests are invited to experience and travel slowly this autumn.

Sleep in a 12th-Century Abbey

Guests will enjoy a unique accommodation featuring exclusive butler service and a delightful à la carte breakfast, meticulously prepared to start the day with energy and tranquility.

Santuario Wellness & Spa Abadía Retuerta Experience Santuario Wellness & Spa Abadía Retuerta

Harvest Season

The experience continues by exploring the legacy of the Abadía Retuerta winery, known for its Protected Denomination of Origin, with a guided tour through its over 700-hectare estate, production room, and barrel cellar. Finally, guests will participate in an exclusive tasting of three of the winery’s most iconic wines.

Outdoor Pool, Abadía Retuerta Outdoor Pool. Abadía Retuerta

Indulge in Relaxation at Santuario Wellness & Spa

The ‘wellliving’ experience begins inside Santuario Wellness & Spa, where one can find a moment of peace swimming in the indoor pool filled with mineral-rich water extracted from a natural well over 120 meters deep. Through a meticulous decalcification and osmosis process, the water is purified and enriched with essential minerals, providing numerous health benefits.

Guests enjoy access to the sauna and hammam areas of Santuario Wellness & Spa. These rituals, based on ancient techniques, offer multiple scientifically recognized benefits for both body and mind.

The hammam, which applies moist heat to the body, and the sauna, focusing on dry heat, work together to raise body temperature, promoting the release of endorphins that activate the parasympathetic nervous system, inducing relaxation and restfulness. The ensuing calm helps reduce cortisol levels, leading to a state of well-being.

Experience Santuario Wellness & Spa Abadía Retuerta Experience Santuario Wellness & Spa Abadía Retuerta

Full Connection with Nature

There are numerous physical and mental benefits to practicing sports outdoors in nature. Hence, Abadía Retuerta offers guests the chance to take an electric bike tour through the landscapes surrounding the estate, exploring its ancient oaks that invite reflection and appreciation of the stunning scenery.

Yoga Amidst the Vineyards

In addition to the physical benefits that yoga brings, at Abadía Retuerta it becomes a sensory experience and transformative ritual where time stands still through the practice of Yoga Nidra and Pranayama, techniques that restore physical and emotional balance, alleviating stress and enhancing body toning.

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