The universal elements of air, water, earth, and fire are commonly incorporated into wellness journeys. Each element helps improve mental, physical, and spiritual wellbeing in transformative ways.

Air

Air-inspired wellness journeys can range from finding inner peace to embracing new perspectives or experiences. Soar into the sky on a Foolish Pleasure Hot Air Balloon sunrise ride above Tucson to take in rare breathtaking views of the vast Sonoran desert draped in vibrant hues of orange and yellow…

Water

While famous for its desert landscapes and monsoon season, Arizona offers numerous water-based wellness adventures encouraging inner reflection, healing, and positivity…

Earth

Get your hands dirty with these transformational activities centred on spiritual healing, reconnecting with nature, and slowing down to appreciate the Earth’s beauty…

Fire

Rise from the ashes and be reborn by engaging in fire and heat-inspired adventures centred on revival, pushing physical limits, and pursuing passion. Restore your energy at Canyon Ranch in Tucson, a resort dedicated to reigniting guests’ spiritual, physical, and mental wellbeing…