Hong Kong, often associated with shopping and Disneyland, is revealing a lesser-known side to Filipino travelers: its extensive countryside, which accounts for 75% of the city. As the new year begins, many are discovering the appeal of Hong Kong’s accessible hiking trails, ideal for first-time hikers seeking both exploration and relaxation.

Hong Kong’s trails offer a unique blend of nature and convenience: Sai Kung, for example, provides a gentle introduction to hiking with its scenic beaches and minimal challenges, making it perfect for amateurs. Along the route, hikers may encounter local wildlife like buffalo and cows, which adds an unexpected charm to the adventure.

A gentler approach For those less inclined toward strenuous activities, Hong Kong’s Great Outdoors presents alternatives such as forest bathing at Tam O Shan. This Japanese mindfulness practice encourages participants to connect with nature through sensory exercises, for instance, appreciating the scent of trees or hearing the rustle of leaves—this experience is designed to alleviate stress and promote inner peace.

After hiking, visitors can unwind at Nan Lian Garden, a Zen retreat inspired by the Tang Dynasty, or indulge in sound healing at Red Doors Studio. The latter offers deep gong vibrations that promote relaxation and physical recovery, a practice endorsed by renowned gong master Martha Collard.

As more millennials and Gen Z travelers embrace wellness travel, Hong Kong’s hiking trails are becoming more popular; with cooler weather from January to April, these trails provide a refreshing escape from the city’s hustle and bustle, making them an attractive addition to any travel itinerary.