Overview

Asian fitness and wellness resort Absolute Sanctuary officially introduced its Executive Burnout & Recovery Programme on Tuesday, September 23rd. This program is specifically crafted for high-performing executives to address the challenges posed by demanding schedules, stress, and fatigue.

Claire Bostock-Tang, Absolute Sanctuary’s chief wellness specialist, states:
“Executive burnout is at an unprecedented level. Recent studies show that 56% of C-Suite executives experience burnout, with 71% of CEOs regularly feeling overwhelmed. This initiative was developed to tackle this critical issue. Our goal is to offer a refuge where executives can rejuvenate, enrich their health, and acquire effective stress management tools.”

Recovery Path for Executives

Leveraging years of experience in wellness hospitality, the resort presents a holistic approach, addressing mental fatigue and emotional strain. The program is founded on four primary pillars: Movement as Medicine, Healing from Within, Nourish to Flourish, and Live the Change. It encompasses:

• Customized coaching to foster resilience and lifestyle improvements
• Mindfulness and breathwork sessions for clarity
• Cold immersion methods for vitality
• Private yoga and Pilates for strength
• Specialized fitness routines and spa services

Every aspect is meticulously designed to support executives in recuperating, resetting, and revitalizing their energy, providing the necessary pause before burnout risks lasting impact on personal health and professional performance.