Bhutan Spirit Sanctuary in partnership with the Kalm Wellbeing from the UK invites visitors to a holistic retreat from October 19th to 24th. Participants will experience a range of activities designed to promote wellness through Kundalini yoga, meditation, breathwork, vocal empowerment, and ancient Bhutanese healing practices. Led by the esteemed teacher Kathryn McCusker, this immersive six-day retreat encourages individuals to embark on a journey of self-discovery, renewal, and balance.
Nestled in the picturesque Neyphu Valley, just a short distance from Paro International Airport, the Bhutan Spirit Sanctuary is the country’s only five-star resort focusing on wellness.
What to Expect During the Retreat
- Twice-daily Kundalini yoga sessions, along with breathwork, meditation, and sound healing.
- One-on-one session with Kathryn tailored to personal retreat goals.
- A five-night stay at the luxury wellness-inclusive resort.
- Five traditional wellness treatments throughout the visit.
- Cultural activities such as Bhutanese cooking classes, pottery, archery, and visits to local monasteries.
- Complimentary wellness consultation with a Traditional Medicine Doctor.
- Access to indoor heated pools, saunas, steam rooms, and gyms.
Food plays an essential role in this retreat, with participants enjoying three daily vegetarian meals prepared with seasonal, locally sourced ingredients.
